GROUP MOVEMENT THERAPY
Body of the Possible
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The Body of the Possible is the integration of my movement and psychotherapy practice throughout the years. I offer this group movement therapy experience as an occasion to honour this body that has carried you your entire life, and that will carry you for the rest of your life.
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Body of the Possible is trauma-informed and aims to provide a safer container to explore movement and the self. I facilitate solo movement exercises based on somatic and mindfulness approaches where you are invited to connect with your internal experience, the movement within you, and the music. While this is a group movement journey that we will do together, there will be no physical contact with other movers in this workshop.
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Body of the Possible is for those who desire to connect deeper with themselves and their body. It is open to all levels, bodies, and abilities. This is a space where people of all backgrounds and identities are welcome.
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Spring 2026:
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Friday, April 10th
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Friday, May 15th
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Friday, June 12th
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Time: 6:30pm-8:30pm
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Location: Location: Arts Court, 2 Daly Ave., ODD Studio B (2nd Floor).
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