“Until you make the unconscious conscious, it will direct your life and you will call it fate...”

—Carl Jung

PSYCHOTHERAPY​

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​​Know that I am ready to listen to you and understand whatever brought you here. I aim to provide a compassionate space for people to explore their experiences, confront their problems, and dare to change.

 

I welcome people of all backgrounds. Particularly, I specialize in supporting individuals from the BIPOC, 2SLGBTQIA+, and non-monogamous communities (e.g. polyamory, ethical non-monogamy, open relationships).

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My approach is anti-oppressive, feminist, and multicultural. I specialize in trauma therapy, and integrate techniques from NARM, psychodynamic therapy, somatic therapy, and cognitive therapy. 

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I have a virtual practice based in Ottawa offering individual psychotherapy to adults 18+years residing in Ontario, the Northwest Territories, and Canadians living overseas. I also offer in-person group movement therapy workshops regularly in Ottawa. I hope we can connect soon.

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